by Dr. Okojie | Mar 8, 2020 | Podcasts
Returning guest Morissa Pawl-Frederico talks with Dr O about footwear, protein sources, vitamin D, “seasonal affective disorder,” vitamin D, and how movement and stretching can help your mood. This episode is also available on Google Podcasts or Apple...
by Dr. Okojie | Feb 24, 2020 | Podcasts
Dr Okojie with guest Dr Morissa Pawl-Frederico discusses the current covid-19 outbreak, how to get motivated to eat well, how our emotions may trigger what we want to eat and how what we eat shows what emotions we’re feeling. He also discusses veganism with Dr...
by Dr. Okojie | Dec 8, 2019 | Podcasts
3 common fasts that you can incorporate into your life. This episode is also available on Google Podcasts or Apple Podcasts. Episode: Fasting Facts The following is a transcript from Dr Okojie’s Movement is Medicine podcast. Book your appointment with Doctor O...
by Dr. Okojie | Oct 13, 2019 | Podcasts
Quick tip on portion control. This episode is also available on Google Podcasts or Apple Podcasts. Episode: Portion Control The following is a transcript from Dr Okojie’s Movement is Medicine podcast. Book your appointment with Doctor O today. Hello, and welcome...
