The Link Between Vitamin D and Mood

The Link Between Vitamin D and Mood

Mood and energy are often influenced by the nutrients we take in each day. One of the most important nutrients for emotional balance is vitamin D, which many adults struggle to get enough of. Conscious Capsules, a physician-created supplement, includes vitamin D2...
Why Adults Face Common Nutrient Deficiencies

Why Adults Face Common Nutrient Deficiencies

Modern lifestyles have created a gap between what adults need nutritionally and what they actually consume. Between processed foods, high stress levels, and limited time for balanced meals, many adults face nutrient deficiencies without even realizing it. These...