Podcast – Fasting Facts

Podcast – Fasting Facts

3 common fasts that you can incorporate into your life. This episode is also available on Google Podcasts or Apple Podcasts.   Episode: Fasting Facts   The following is a transcript from Dr Okojie’s Movement is Medicine podcast. Book your appointment with Doctor O...
Podcast – Portion Control

Podcast – Portion Control

Quick tip on portion control. This episode is also available on Google Podcasts or Apple Podcasts.   Episode: Portion Control   The following is a transcript from Dr Okojie’s Movement is Medicine podcast. Book your appointment with Doctor O today.   Hello, and welcome...