by Dr. Okojie | Aug 21, 2025 | Blog Posts
If you’ve ever wondered whether you need a multivitamin, you’re not alone. With countless options on the shelves, it can be hard to know what’s worth your time and money. The truth is, most multivitamins aren’t created equal, and choosing the right one can make a real...
by Dr. Okojie | Sep 11, 2022 | Podcasts
Dr Okojie talks about the importance of Vitamin C in the diet and its beneficial effects. This episode is also available on Google Podcasts or Apple Podcasts. Episode: Vitamin C The following is a transcript from Dr Okojie’s Movement is Medicine podcast. Book your...
by Dr. Okojie | Mar 28, 2022 | Podcasts
As we age, the level of hormones change in our body. Testosterone, in particular, affects both men and women and everything from mood to sex drive to weight and fat placement. This episode is also available on Google Podcasts or Apple Podcasts. Episode: Testosterone...
by Dr. Okojie | Aug 10, 2021 | Podcasts
Dr Bernadette Smith, LPC in Texas. Dr O and Dr Smith talk about the current protests and riots that have come up around George Floyd. Dr Smith talks about counseling in the African American community and the stigma surrounding seeking help to heal. She talks about the...
by Dr. Okojie | Mar 22, 2021 | Podcasts
In this episode, I talk about bodybuilding and my idea of what bodybuilding means. Please listen below, and drop a comment if you have anything to add. This episode is also available on Google Podcasts or Apple Podcasts. Episode: Bodybuilding: Health vs Aesthetic The...
