by Dr. Okojie | Sep 25, 2025 | Blog Posts
Magnesium is one of the most important minerals in the human body, yet many adults today do not get enough of it. Despite being involved in over 300 enzymatic reactions, including energy production, muscle function, and nervous system regulation, magnesium is often...
by Dr. Okojie | Sep 18, 2025 | Blog Posts
Mood and energy are often influenced by the nutrients we take in each day. One of the most important nutrients for emotional balance is vitamin D, which many adults struggle to get enough of. Conscious Capsules, a physician-created supplement, includes vitamin D2...
by Dr. Okojie | Sep 11, 2025 | Blog Posts
Modern lifestyles have created a gap between what adults need nutritionally and what they actually consume. Between processed foods, high stress levels, and limited time for balanced meals, many adults face nutrient deficiencies without even realizing it. These...
by Dr. Okojie | Sep 4, 2025 | Blog Posts
Most multivitamins on the market try to do it all. They include dozens of nutrients, some your body doesn’t need, some in forms that are hard to absorb. While it looks impressive on the label, the reality is often different: your body may not actually benefit from...
by Dr. Okojie | Aug 28, 2025 | Blog Posts
When most people think of multivitamins, they imagine a pill packed with dozens of nutrients, many of which they may not even need. At Conscious Capsules, we take a different approach. Our supplements are carefully designed to target the vitamins and minerals people...
