by Dr. Okojie | Sep 4, 2025 | Blog Posts
Most multivitamins on the market try to do it all. They include dozens of nutrients, some your body doesn’t need, some in forms that are hard to absorb. While it looks impressive on the label, the reality is often different: your body may not actually benefit from...
by Dr. Okojie | Aug 28, 2025 | Blog Posts
When most people think of multivitamins, they imagine a pill packed with dozens of nutrients, many of which they may not even need. At Conscious Capsules, we take a different approach. Our supplements are carefully designed to target the vitamins and minerals people...
by Dr. Okojie | Aug 21, 2025 | Blog Posts
If you’ve ever wondered whether you need a multivitamin, you’re not alone. With countless options on the shelves, it can be hard to know what’s worth your time and money. The truth is, most multivitamins aren’t created equal, and choosing the right one can make a real...
by Dr. Okojie | Sep 11, 2022 | Podcasts
Dr Okojie talks about the importance of Vitamin C in the diet and its beneficial effects. This episode is also available on Google Podcasts or Apple Podcasts. Episode: Vitamin C The following is a transcript from Dr Okojie’s Movement is Medicine podcast. Book your...
by Dr. Okojie | Mar 28, 2022 | Podcasts
As we age, the level of hormones change in our body. Testosterone, in particular, affects both men and women and everything from mood to sex drive to weight and fat placement. This episode is also available on Google Podcasts or Apple Podcasts. Episode: Testosterone...
